Please enjoy this episode & I pray that this assists you if you have any trouble with your body image or food or know someone who is.
Reserve your space to my 7 WEEKS TO SELF LOVE COURSE Here!:
Past Podcast on Honoring your Menstrual Cycle: http://bit.ly/HonoringYourMenstrualCycle
And if you don’t ask, you’ll never know.
I went out on a limb to ask my Boss Babe Girl Crush, Krista Williams, to be a guest on one of my Power Babe Interviews. When she DM’d me back saying she loved to, I actually screamed, but played it v cool (hehe)
This felt like one of the most rewarding conversations I’ve ever had.
Have you ever had those conversations as a woman, where you just feel like you’ve come home? Like totally in flow, rewarding, enlightening & connective?
That was this interview with Krista.
In this Power Babe Interview, Krista offers not only the depth meets humor she’s known for, but some incredible wisdom for us around the realm of:
Relationships, she’s been with her Taurus Boyfriend Justin, for over 5 years & offers some beautiful insight around what it takes to make it work & let it flow, in the relationship sphere (especially when you’re busy AF building the dream..)
Holding your Truth & Power as a Woman with Radical Honesty
The delicate dance around the Concept of “Deserving” - is it entitlement or a great vibrational call out to the Universe?
What it’s like to be a Power Babe Pisces - I move through Krista’s Chart & explore all the Capricorn energy that makes her a boss babe meets, wise, deep mama jamma
Relationships as a mirror & hold to hold your power with grace, as a powerful woman with your man (coming from your softness, versus, emasculating or demanding)
Her ritual & energies for calling in your Person & why you don’t always have to play by “the dating rules” (which can be misguiding as a powerful boss babe)
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As a very single Aries in the precarious dating culture that is Los Angeles over the last 10 years, I really got to explore via a lot (!!!) of heart break & dead ends what to do & not to do, in terms of calling in a true, loving committed partnership.
This is a 6 Part Digital Self-Study Course, you can take it from anywhere & once you purchase, it’s yours to keep forever <3
The First 50 Pre-Sale Purchasers will receive my Digital Women’s Empowerment Course for Free, Instantly ($220 value).
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Can’t wait to guide you on creating the love of your life. love, Natalia x
New Moon, New Beginnings.
A fresh start in the arena of friendship & life vision.
Now can be a powerful time to share your truths & speak them clearly. With a Moon in Aquarius with are more logical versus emotional in our connective undertakings.
Has there been something you’ve had on your mind but haven’t been able to express?
Is it time to speak your dreams or ideas out into the Universe, to loving / receptive beings who will keep you accountable?
And how can you keep your dealings with others cool, collected and compassionate? Aquarius rules the energy of cool collectedness & when I pull a Goddess card for this Lunation I pulled Quan Yin twice (and you guys know she is my favorite)
Listen to my Podcast below on the New Moon in Aquarius + Friendship Inventory Exercise…
Also, just put together an all new MYSTICAL AF Spotify Playlist for your beauty ears for this Aquarius New Moon x Love Season:
It was such a massive honor to get to sit down with WNBA bad-ass & beautiful human being, Cappie Pondexter. Cappie & I of course connected through the Gram bc this Power Babe exudes wisdom, power & light through everything she posts, and we connected on my favorite subject: astrology : )
In this Power Babe Interview:
Cappie discusses her journey into the WNBA (In 2011, she was named by the Fans as one of the best players in WNBA History)
Her Advice on Financial Wisdom, Literacy & Mastery (Cappie is the first self-made millionaire in her family)
We talk about 2019 as a FLOW NOT FORCE YEAR to call in love, peace, happiness & success
Cappie is a Capricorn ;) and we talk about the tenacity of Capricorn energy & how this feeds into her building such a massive career so early in her life.
The energy of Women Support Women & understanding Past Life Energy
You can follow Cappie & get inspired by her beauty & POWER on the GRAM, too!! <3 : https://www.instagram.com/cappa23
Hi beauties. I hope you enjoy this post on Empaths & the Empath / HSP Experience from my perspective.
Also, you can have a look at a past post I did on “What is an Empath + Suggested Reading for Empaths”:
This was only because my Astrology Report wasn’t working! I hope you babes enjoy!
Also please be sure to subscribe to my iTunes Podcast!!! This will go live there soon! <3
Hi angels, this Podcast is quite a vulnerable share for me but one that I feel and know is deeply important.
Why am I so obsessed with Astrology? Because on a very real level, Astrology can help us understand our twists and turns, our darkness & our trouble with Life itself! When we understand ourselves we are so deeply powerful.
I’ve mentioned to you guys recently that I want to start talking with you more about love/relationships & money and I hope you are ok with that!
In this episode I cover the following:
How Understanding my Sensitivity (Venus in Pisces) has been a major triumph in guiding my Life Purpose & Path aka through my darkness I found my Light/Spiritual Purpose!
Healing my Abandonment Issues & Emotional Anxiety with EFT Tapping
I share my story of past drug addiction and major trouble in relationships via not fully understanding or embracing my sensitivity & unique Venus energy
What Venus in Pisces means for me and how through my story you can learn more about your unique Venus
Also! Join me tomorrow night for my Free Women’s Empowerment Class,
Venus: Mastering Your Relationships w/ LOVE
by following the link below:
I hope to see you beauties tomorrow night & PLEASE enjoy this Episode and let me know what you thought of it! It will be up on iTunes very soon!
A tangible, practical, quick P.Cast (Podcast:) on living like an Empowered Bad Ass, Self Aware Queen by being aware & IN LOVE with your Menstrual Cycle!
Babes, this is such an important topic to me. I see so many of my clients, friends & of course myself, so at odd, in judgment when we aren't performing at 100% top of the mountain, kicking ass every damn day.
That just isn't fair.
Our bodies and our physiology are unique to what is expected from us in society, we are Cyclical Beings, we are ever changing.
We are meant to have highs & lows, we are meant to imbibe the feelings of life.
Our Cycle, our ability to create life & beauty from our bodies, is what enables this deeper wisdom and awareness. It's something simply to be understood and honored in stead of judged and rejected.
So it starts with us and I hope this Podcast Episode helps. Please share this with your sister friends, young gals, etc. This is how we bring body awareness and shift the paradigm around our bodies and our menstruation.
In this Episode:
+ How to Easily Honor the 4 Phases of your Cycle
+ Why Our Bodies are Different & Why this is A Blessing
+ Our Cycles in sync with the Moon
+ The Balance of our Masculine & Feminine - how to use this awareness to basically be unstoppable
+ How Honoring our Cycles makes us EMPOWERED instead of depleted & judgmental
+ and of course, join me for my Women's Course where I go deeper into this! The LIVE Course begins Oct. 9th, 2018 & the Digital Course goes live tomorrow!
Reserve your Space: http://bit.ly/EMPOWEREDWOMENCOURSES
Anna - my Aries babe. I started working out with her last summer, i've legitimately SHIFTED MY ENTIRE BODY, simply by utilizing her method (The Alati Method). I wrote a powerful blog post on the extreme spiritual empowerment that exists When You are in Your Best Possible Physical Health & Wellbeing
In this Power Babe Interview:
+Anna shares her story & journey into Wellness
+I almost choke on some water when she talks about getting food poisoning on her sexy Balinese vacay with her ex-boyfriend (whilst doing a Yoga Teacher Training...)
+The Synchronicity of How the perfect people come into your life, The Universe sends you the most undeniable signs!
+How Anna guides her clients to their Best Self x Best Body
+Utilizing crystals & breath-work in her Pilates Fusion Workout Class: The Alati Method - which happens every Weds. & Friday at Open Eye Crystals on Pico Blvd.
+Why Astrology is Important - how Wellness is a Holistic Picture (inner & outer)
If you don't live in Los Angeles - do Anna's workouts from anywhere here: http://www.annaalati.com/fitness
This Interview w/ mega amazing powerhouse (and one of my Coaching clients) Erin May Henry is truly the catalyst to me wanting to create the
Amazing how via conversations with others who empower and enrich us, we can become more clear.
This is truly one of my favorite interviews of all time, jam packed with a lot of powerful insight & inspiration on my journey as an Female Entrepreneur & how I personally brand myself.
- Learn with me in this INCREDIBLE group Course -
Mystical Apprenticeship Digital Course w/ Natalia Benson
How to build your Client Base,
Your Mystical Skills,
Knowing how to Brand Yourself,
Run Your Socials
Workshop Your Business Idea or Life Path Trajectory with Natalia
- More Info + Reserve Your Space Here -
Babes I hope you enjoy this one! I got really excited when so many of you asked me to go through my journey around letting go of caffeine.. it's been nothing short of LIFE CHANGING & it's a massive deal for me to release this... Excited to share my revelations and insights from over the last month.
Also, here are the links to some of what I mentioned in the Podcast:
THIS POWER HOUSE. It was such a true honor to get to interview Justine Marjan, she is a celebrity hairstylist with clients to the likes of the Kardashians & Olivia Culpo. Justine found me via the 'gram and as a fellow lover of Tarot & Astrology, we instantly bonded.
This interview is lovely & inspiring, as Justine explains her story of FOLLOWING HER HEART despite challenge & inconvenience, how she has pushed herself to be her #bestself, build a burgeoning career as a major hair artist in LA (a highly competitive field) & the space that her Sun in Sagittarius / Moon in Cancer played a MAJOR ROLE in building her blossoming empire.*
*(please don't miss where she tells the most MAGICAL story about how she chanted a particular mantra for a year and then...her career legit started to BLOW UP)
Be prepared to follow in love with her warm honey like energy, beautiful voice & INSPIRING WORDS.
And in typical Sagittarius style ;) Justine turns the table towards the end of the interview & asks ME a bit about my story & journey following MY HEART.
be sure to follow this angel babe - https://www.instagram.com/justinemarjan/
My interview with Amber Lee-Lyons (@thechakragirlco) was honestly a little too much fun - we talked about mystical sh*t & she made me laugh way too much. It is such a big breath of fresh air to get to express myself freely & be received by such a wonderful woman / girl boss.
In this Episode we Discuss (as quoted on www.thechakragirlco.com)
+ How to take advantage of the mystic times we live in
+ The importance of heart chakra love
+ How to be grounded and woo-woo
+ Healing yourself with tarot, astrological bliss and meditation
Amber also asked me some amazing questions about embracing the power of authenticity especially when it comes to building your own brand identity & putting yourself out there in the Universe.
Listen to the Full Podcast Here: http://bit.ly/ChakraGirlRadio
Biggest thank you again to Amber & her Team for having me!
First off, I cannot thank you guys enough when you ask me questions via the Gram. I love to answer and get back to you and share from my heart, my perspective.
One babe sent me the following question:
And here is my answer:
+ Total Self Acceptance as the key to inner confidence and power
+ You don't have to know the exact way to be confident and happy, simply asking the question gets you half way there - Life and the Universe will guide your unique process to coming home into yourself.
+ Keeping your Self Awareness intact is key - see challenges as opportunities to grow and love yourself more deeply.
+ Listen to the Full Podcast for the full scoop ;)
*A NOTE: IF YOU LOVE MY CONTENT PLEASE SHARE IT WITH YOUR PEOPLE & TAG ME: @NATALIA_BENSON OR LINK BACK TO MY WEBSITE: WWW.NATALIABENSON.COM
This was such a powerful Podcast for me. Biggest thank you to the babes of Control Live Forever for having me. This felt like one of my most clear shares in terms of my perspective on all things Tarot, Astrology, Crystals, etc. and how and why I got into the Mystical & how it's so powerfully impacted & changed my life.
Tkay & Lyndsay also asked some of my beauty & nutrition secrets, so stay tuned for that at the end!
Listen to the Podcast Here: https://controlforever.com/watch/natalia-talks-tarot-cards-crystals-mercury-retrograde-and-much-more/
"Astrologist Natalia Benson sits down with TKay and Lyndsay to discuss the meaning of tarot cards, the hype behind mercury retrograde, the power of crystals, how she got into astrology and more. Enjoy the good vibes she exudes from your speakers."
-- Control Live Forever Podcast, with Lyndsay & Tkay
I am so deeply interested and fascinated by other people (perhaps because of my Moon in Sagittarius!). I am especially inspired by women who have created themselves not just from the expectation of how women “should” be, but from a deeper call in their own being to become & create, who they truly are.
This series will feature women in Los Angeles (and beyond!) sharing their unique wisdom and the story of how they became who they are.
My first interview is with one of my favorite people & deepest mystical inspirations. Maja D’Auost is a practicing Witch, Astrologer, Tarot Reader, Lecturer, and Oracle with a Masters Degree in Transformational Psychology. She has a public educational Non-Profit called Well Wishers that teaches wellness & esoteric sciences.
I found out about Maja when I was about 22 and just at the beginning of my spiritual and healing journey.
In this interview, Maja and I discuss everything from Divination to Psychedelics, Religion, how to work with the Tarot & Feminism as well as parts of her story on how she came to be totally herself.
This interview is chalk full of powerful information and wisdom from Maja.
Her website is below and I HIGHLY recommend booking a Tarot or Astrology Session with her (she is one of the readers I go to when I need a reader!): http://www.witchofthedawn.com
*** New Moon! Apologies at the beginning of the Report I said "full moon" lol ;)
Announcement: My loves. I will be beginning to charge for some of these reports. They are true labors or love & very time intensive! They will never be more than $10-$15 as I always want them to be accessible to anyone & everyone. Thank you above & beyond for supporting my work with Astrology & the Mystical! <3
Alright, here we GO! There was a fierce neck to neck battle on my Instagram Polls on whether I should do my Astrology Reports Written-Up or via Podcast (Recorded)...it's been neck and neck, so this time I am going to do both!
Wow, as if 2018 hasn't already been off to an incredible & POWERFUL start! On January 31st, 2018 at 5:26am PST we have a FULL BLUE MOON LUNAR ECLIPSE in the charismatic, heart centric, fiery lioness that is LEO. And not to mention, this brilliant Lunation is making a perfect conjunction (11 degrees) to the dwarf planet of Femininity, Motherhood & Nurturance, Ceres, while also conjuncting the North Node of the Moon, our guiding aspect for following our destiny.
Major Lunar Message: Follow your heart & guide yourself back home to your Feminine Nature. Let GO of whatever doesn't serve you, come home, come home, come home...into the heart.
The entire world is waking up to Feminine Power right now (not JUST in women) but the importance of honoring the feminine, yin principle in all aspects of life.
This Full Moon is yet another message from the Cosmos to come back into balance and alignment so that we can continue with the unfolding of our most enjoyable & productive, existence...
Look, I never try to sound too mushy or spiritual or what-the-f*ck-ever... but the above is legit the simplistic messaging from the language of those planets.
The Moon: Femininity.
Leo: Heart Chakra
Ceres: The Feminine, The Mother
North Node: Your Destiny Point, Soul Point
Lunar Eclipse: Karmic Release, Major Release
Full Moon: Always opportunities to LET GO.
I am having a near Astrology Heart Attack of joy over here trying to tie all this together for you (As you have probably experienced when you tune into my Sunday 4pm PST Weekly Astrology Reports on Insta Live ;)
Lunar Eclipses as a Let-Go:
Lunar Eclipses are opportunities to "bring closure to problematic areas of one's life" (Foreverconscious.com), we are welcome to bring resolution and solace to the past or to something undesirable or unproductive in our personalities.
Just tonight when I was Meditating I realize that I hold a lot of resentment & judgment from past relationships. Ironically this Lunar Eclipse Full Moon traverses my 7th house Nataly, so I will definitely be setting intentions to let go, forgive and heal in this part of my life.
Want to know where this Lunar Eclipse Full Moon Aspects your Natal Chart? Tune into the Podcast Recording above!
Focus & Impact by Sign:
Aries: Communicate, open up your mouth & heart. Speak something if it hurts you and ask for help. Letting go & surrendering old sibling drama or bad memories from childhood or highschool. Always best to move forward, onward and upward. Be the optimist.
Taurus: Releasing & honoring family wounds or wounds around the Mother. Making your current home a space of Solace & beauty for you. You are the Master of your Destiny and you are always moving forward.
Gemini: Healing Heartbreak or Heartache. This can be current or lingering from a past love. Listen to my most recent Podcast for energy & perspective around this.
Cancer: Health and Balance Checkin. Do you give to yourself as much as you give to others. Why don't you? What old pattern or habit can be looked at pragmatically now? Be gentle here.
Leo: Healing around Partnerships and Relationships. Anything that has happen in the past can be healed now but you have to be first to let go & choose healing. You are always a guiding star and a have the light of the sun in your chest.
Virgo: Healing or Forgiveness around Sexual Energy. Letting go a deep wound from the past. This is either the acceptance of one's sensual nature or the forgiving of someone trespassing against you. You are empowered now.
Libra: Trusting your Intelligence and your brilliance. You *do* know what you are doing and you *are* capable of magic and power. Go for it. All the way. Do not shrink back.
Scorpio: Healing fear of being totally seen, whether this pertains to your personal relationships or stepping into the limelight. You are safe to be you. You push standards and boundaries better than anyone. Do everything from your heart & you will thrive.
Sagittarius: Releasing old friendships, wounds around friendships or not believing in yourself. The time to fully step on your Path to your dreams is always NOW. You are never too late.
Capricorn: Letting go of the need to control, everything. Surrendering to the whisper of your intuition or your soul, trusting that there *is* something bigger than you holding you at all times, whether you care to believe it's true or not. "The Universe Has your Back" by Gabby Bernstein is a good book for you right now.
Aquarius: Healing or letting go of the idea that you can't be a leader or be fully yourself. Getting out of your own way. Taking proactive steps to be powerful, empowered and the light that you are. You got this in every way.
Pisces: Letting go of unproductive self-worth habits or money habits. Repeating the mantra that you are worthy, you are enough. Reminding yourself that you are magic and it's safe to take up the fullest space that you embody.